THE PROCESS

PAST DUE FOR AN EPIC CHALLENGE?

THE TRIALS

A COURSE FOR SELF-MASTERY: BODY & MIND

Free Audio Lesson: The Science of Becoming a More Robust Human

Cadre Rick Alexander interviews world-renowned extreme human performance researcher, Dr. Mike T Nelson. This interview is for people who are in the military, preparing for the military, or are interested in increasing their physical and mental capacity under stress.

You will learn:

  • What kind of testing metrics you can track to increase performance with little to no extra bio-tech
  • The biggest mistakes people make when trying to build capacity to move quicker and carry heavier
  • How to improve your breathing capacity
  • How to test your gait and improve breathing technique
  • Mental toughness exercises
  • How to utilize metabolic flexibility to become a more robust human
  • Dr. Mike T Nelson’s message to DARPA

Listen to this audio submission by filling out your email here:

Rick Alexander

Self-transcendence Expert exploring new and ancient methods of elevating human potential.

Rick Alexander

Chief Growth Operator of the SFE, Author, Speaker, Former BUD/S Instructor

Dr. Mike T Nelson

Research-fueled human performance specialist.

Dr. Mike T Nelson

Bio-tech and Metabolic Flexibility Expert, Speaker, Researcher, Professor